Curried Chicken Turnovers Recipe

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Curried Chicken Turnovers
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Ingredients:

Directions:

  1. In a large skillet, saute the celery, onion and carrot in butter for 4-6 minutes or until tender. Stir in the flour, curry powder and salt until blended. Add broth. Bring to a boil; cook and stir for 1 minute or until thickened. Remove from the heat. Stir in the chicken, sour cream and yogurt.
  2. On a lightly floured surface, roll each pastry sheet into a 12-in. x 10-in. rectangle. With a floured 3-in. round cookie cutter, cut out 12 circles from each rectangle. Place 2 teaspoons chicken mixture on one side of each circle. Moisten edges with water; fold dough over filling. Press edges with a fork to seal.
  3. Place 1 in. apart on a greased baking sheet. In a small bowl, beat egg yolk and water; brush over pastry. Bake at 400° for 17-20 minutes or until golden brown. Serve warm. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.99 Kcal (264 kJ)
Calories from fat 38.4 Kcal
% Daily Value*
Total Fat 4.27g 7%
Cholesterol 15.2mg 5%
Sodium 132.01mg 6%
Potassium 69mg 1%
Total Carbs 3.52g 1%
Sugars 0.32g 1%
Dietary Fiber 0.18g 1%
Protein 2.81g 6%
Vitamin C 0.7mg 1%
Iron 0.3mg 1%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 184.43 Kcal (772 kJ)
Calories from fat 112.43 Kcal
% Daily Value*
Total Fat 12.49g 7%
Cholesterol 44.49mg 5%
Sodium 386.53mg 6%
Potassium 202.02mg 1%
Total Carbs 10.31g 1%
Sugars 0.93g 1%
Dietary Fiber 0.53g 1%
Protein 8.23g 6%
Vitamin C 1.9mg 1%
Vitamin A 0.1mg 1%
Iron 0.8mg 1%
Calcium 38.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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