Chicken and Gnocchi Soup Recipe

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Chicken and Gnocchi Soup
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Ingredients:

Directions:

  1. Melt butter in a large heavy saucepan.
  2. Add onions, celery, carrots, garlic and sauté until soft.
  3. Add flour mixing well, cook for 3-4 minutes ,stirring frequently.
  4. Add heavy cream, milk and chicken broth mixing well.
  5. Cook and stir until mixture thicken and comes to a boil.
  6. Reduce heat and stir in chicken, spinach, gnocchi and remaining seasonings.
  7. Adjust seasonings to taste.
  8. Cook over low heat 8-10 minutes until gnocchi become tender. (you could also place the ingredients in a Crock-Pot and cook on low for 1- 1 1/2 hours , this really makes the flavors come together.).
  9. Serve with Hot garlic bread sticks and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.85 Kcal (2315 kJ)
Calories from fat 376.84 Kcal
% Daily Value*
Total Fat 41.87g 64%
Cholesterol 140.19mg 47%
Sodium 1308.54mg 55%
Potassium 530.01mg 11%
Total Carbs 25.51g 9%
Sugars 3.13g 13%
Dietary Fiber 1.36g 5%
Protein 18.38g 37%
Vitamin C 14.9mg 25%
Vitamin A 0.3mg 10%
Iron 0.8mg 5%
Calcium 237.4mg 24%
Amount Per 100 g
Calories 134.39 Kcal (563 kJ)
Calories from fat 91.61 Kcal
% Daily Value*
Total Fat 10.18g 64%
Cholesterol 34.08mg 47%
Sodium 318.1mg 55%
Potassium 128.84mg 11%
Total Carbs 6.2g 9%
Sugars 0.76g 13%
Dietary Fiber 0.33g 5%
Protein 4.47g 37%
Vitamin C 3.6mg 25%
Vitamin A 0.1mg 10%
Iron 0.2mg 5%
Calcium 57.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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