Curried Chicken Turnovers Recipe

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Curried Chicken Turnovers
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Ingredients:

Directions:

  1. Preheat oven to 425°. In a small bowl, combine the first eight ingredients. Divide dough into eight portions.
  2. On a lightly floured surface, roll each portion into a 5-in. circle. Place about 1/4 cup filling on one side. Moisten edges of pastry with water. Fold dough over filling; press edges with a fork to seal.
  3. Place on greased baking sheets. Brush with egg. Cut 1/2-in. slits in top of each. Bake 15-20 minutes or until golden brown. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.17 Kcal (1010 kJ)
Calories from fat 180.93 Kcal
% Daily Value*
Total Fat 20.1g 31%
Cholesterol 38.95mg 13%
Sodium 326.75mg 14%
Potassium 171.74mg 4%
Total Carbs 9.87g 3%
Sugars 3.08g 12%
Dietary Fiber 0.89g 4%
Protein 6.71g 13%
Vitamin C 1.5mg 2%
Iron 1.1mg 6%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 296.91 Kcal (1243 kJ)
Calories from fat 222.74 Kcal
% Daily Value*
Total Fat 24.75g 31%
Cholesterol 47.95mg 13%
Sodium 402.26mg 14%
Potassium 211.43mg 4%
Total Carbs 12.15g 3%
Sugars 3.8g 12%
Dietary Fiber 1.1g 4%
Protein 8.26g 13%
Vitamin C 1.8mg 2%
Iron 1.3mg 6%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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