Curried Chutney Spread Recipe

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Curried Chutney Spread
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Ingredients:

Directions:

  1. In a small bowl, beat the cream cheese and sour cream until smooth; beat in chutney and curry until blended. Just before serving, stir in cashews. Serve with crackers. Refrigerate leftovers. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.88 Kcal (540 kJ)
Calories from fat 85.69 Kcal
% Daily Value*
Total Fat 9.52g 15%
Cholesterol 5.32mg 2%
Sodium 93.94mg 4%
Potassium 113.04mg 2%
Total Carbs 10.06g 3%
Sugars 4.55g 18%
Dietary Fiber 0.38g 2%
Protein 3.39g 7%
Vitamin C 1.7mg 3%
Iron 0.9mg 5%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 304.23 Kcal (1274 kJ)
Calories from fat 202.28 Kcal
% Daily Value*
Total Fat 22.48g 15%
Cholesterol 12.56mg 2%
Sodium 221.75mg 4%
Potassium 266.83mg 2%
Total Carbs 23.75g 3%
Sugars 10.75g 18%
Dietary Fiber 0.9g 2%
Protein 8.01g 7%
Vitamin C 4.1mg 3%
Iron 2mg 5%
Calcium 54.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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