Cure a Cold Chicken Soup Recipe

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Cure a Cold Chicken Soup
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  1. In a soup pot place the chicken and cover with cold water about two inches from the top of the chicken.
  2. Bring to a simmer- skim the white foam off of the top- this will take about 10 minutes.
  3. When the foam stops coming to the top- add the carrots, celery, onion, garlic, poultry seasoning, salt peppercorns and ground pepper and bay leaves.
  4. Simmer for about 45 minutes.
  5. Add the remaining ingredients and simmer another 20 minutes or until potatoes are fork tender.
  6. Taste soup and adjust seasonings to your taste.
  7. Remove the chicken pieces to a platter and let cool enough to handle-take the meat off the bones and put the chicken meat back into the soup pot.
  8. Enjoy and your cold will go away sooner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.5 Kcal (760 kJ)
Calories from fat 83.14 Kcal
% Daily Value*
Total Fat 9.24g 14%
Cholesterol 51.55mg 17%
Sodium 697.7mg 29%
Potassium 420.38mg 9%
Total Carbs 12.61g 4%
Sugars 3.92g 16%
Dietary Fiber 2.85g 11%
Protein 11.75g 24%
Vitamin C 8.4mg 14%
Vitamin A 0.6mg 21%
Iron 1.2mg 7%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 45.33 Kcal (190 kJ)
Calories from fat 20.76 Kcal
% Daily Value*
Total Fat 2.31g 14%
Cholesterol 12.87mg 17%
Sodium 174.26mg 29%
Potassium 104.99mg 9%
Total Carbs 3.15g 4%
Sugars 0.98g 16%
Dietary Fiber 0.71g 11%
Protein 2.94g 24%
Vitamin C 2.1mg 14%
Vitamin A 0.2mg 21%
Iron 0.3mg 7%
Calcium 18.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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