Old-Fashioned Chicken Noodle Soup Recipe

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Old-Fashioned Chicken Noodle Soup
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Ingredients:

Directions:

  1. Dry chicken thighs with paper towels and season with salt and pepper.
  2. Heat oil in 12-inch skillet over med-high heat until just smoking.
  3. Brown chicken thighs well on both sides, 6-8 minutes.
  4. Transfer to plate, let cool slightly, and discard skin.
  5. Pour off all but 1 tablespoon fat left in pan.
  6. Add in carrots, celery, and onions; cook over medium heat until vegetables are softened, 7-10 minutes.
  7. Stir in garlic, tomato paste, thyme, and red pepper flakes and cook until fragrant, about 30 seconds.
  8. Stir in 1 cup chicken broth, scraping up any browned bits; transfer to slow cooker.
  9. Stir remaining 7 cups broth and bay leaves into slow cooker.
  10. Nestle browned chicken with any accumulated juice into slow cooker.
  11. Season chicken breast with salt and pepper, wrap in foil packet, and lay on top of soup.
  12. Cover and cook until chicken is tender, 4-6 hours on LOW.
  13. Remove foil packet, open it carefully (watch for steam), and transfer chicken breast to cutting board.
  14. Transfer chicken thighs to cutting board.
  15. Let all chicken cool slightly, then shred into bite-size pieces, discarding skin and bones.
  16. Let soup settle for 5 minutes, then remove fat from surface using large spoon.
  17. Discard bay leaves.
  18. Cook egg noodles in boiling salted water until tender, then drain.
  19. Stir cooked noodles, shredded chicken, and peas into soup and let sit until heated through, about 5 minutes.
  20. Stir in parsley, season with salt and pepper to taste, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.6 Kcal (2029 kJ)
Calories from fat 380.33 Kcal
% Daily Value*
Total Fat 42.26g 65%
Cholesterol 96.79mg 32%
Sodium 176.2mg 7%
Potassium 510.27mg 11%
Total Carbs 13.5g 5%
Sugars 2.81g 11%
Dietary Fiber 2.13g 9%
Protein 15.97g 32%
Vitamin C 6.6mg 11%
Vitamin A 0.2mg 8%
Iron 0.9mg 5%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 120.87 Kcal (506 kJ)
Calories from fat 94.86 Kcal
% Daily Value*
Total Fat 10.54g 65%
Cholesterol 24.14mg 32%
Sodium 43.95mg 7%
Potassium 127.27mg 11%
Total Carbs 3.37g 5%
Sugars 0.7g 11%
Dietary Fiber 0.53g 9%
Protein 3.98g 32%
Vitamin C 1.6mg 11%
Vitamin A 0.1mg 8%
Iron 0.2mg 5%
Calcium 11.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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