Cold Strawberry Soup Recipe

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Cold Strawberry Soup
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Ingredients
4
Count
Nutrition
636
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in large bowl, stirring well.
  2. Transfer half of mixture to container of an electric blender and process until almost smooth.
  3. Repeat procedure with remaining half. Ladle soup into individual soup bowls. Serve immediately. Yield: 5 1/2 cups. Garnish with mint sprig.
  4. Great luncheon idea!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.51 Kcal (2661 kJ)
Calories from fat 167.4 Kcal
% Daily Value*
Total Fat 18.6g 29%
Cholesterol 66.6mg 22%
Sodium 34.83mg 1%
Potassium 2258.72mg 48%
Total Carbs 117.11g 39%
Sugars 71.86g 287%
Dietary Fiber 28.56g 114%
Protein 15.48g 31%
Vitamin C 849.1mg 1415%
Calcium 270.8mg 27%
Amount Per 100 g
Calories 42.28 Kcal (177 kJ)
Calories from fat 11.14 Kcal
% Daily Value*
Total Fat 1.24g 29%
Cholesterol 4.43mg 22%
Sodium 2.32mg 1%
Potassium 150.26mg 48%
Total Carbs 7.79g 39%
Sugars 4.78g 287%
Dietary Fiber 1.9g 114%
Protein 1.03g 31%
Vitamin C 56.5mg 1415%
Calcium 18mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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