Cucumber Tomato And Mozzarella Salad Recipe

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Cucumber Tomato And Mozzarella Salad
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Ingredients:

Directions:

  1. Mix vinegar, oil and garlic in a small bowl.
  2. On a salad plate, layer the cucumber, tomato and cheese
  3. Drizzle with dressing
  4. Sprinkle with basil
  5. **Recipe by Dr. Andrew Weil
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.91 Kcal (96 kJ)
Calories from fat 0.77 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 1.28mg 0%
Sodium 55mg 2%
Potassium 87.01mg 2%
Total Carbs 2.34g 1%
Sugars 1.39g 6%
Dietary Fiber 0.57g 2%
Protein 2.73g 5%
Vitamin C 3.2mg 5%
Iron 0.1mg 0%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 41.89 Kcal (175 kJ)
Calories from fat 1.4 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 2.33mg 0%
Sodium 100.57mg 2%
Potassium 159.11mg 2%
Total Carbs 4.29g 1%
Sugars 2.55g 6%
Dietary Fiber 1.04g 2%
Protein 4.99g 5%
Vitamin C 5.9mg 5%
Iron 0.1mg 0%
Calcium 139.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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