Fresh Roma Tomato, Basil & Oregano Bruschetta Recipe

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Fresh Roma Tomato, Basil & Oregano Bruschetta
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Ingredients:

Directions:

  1. Lightly toast the bread in the oven.
  2. Rub one side of the toast with garlic clove.
  3. Drizzle a little olive oil over each slice.
  4. Mix tomatoes, onion, oregano, basil, 2 tablespoons of the olive oil, balsamic vinegar, salt and pepper.
  5. Spread mixture over each slice of toast.
  6. Sprinkle a little of the grated mozzarella cheese on each slice.
  7. Bake (not broil) in a 350 degree oven about 10 minutes, until the cheese just starts to melt, being careful not to burn the edges of the toast.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.8 Kcal (807 kJ)
Calories from fat 82.42 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 9.46mg 3%
Sodium 281.24mg 12%
Potassium 291.44mg 6%
Total Carbs 20.99g 7%
Sugars 3.91g 16%
Dietary Fiber 2.36g 9%
Protein 7.37g 15%
Vitamin C 13.7mg 23%
Iron 1.2mg 7%
Calcium 165.1mg 17%
Amount Per 100 g
Calories 124.14 Kcal (520 kJ)
Calories from fat 53.07 Kcal
% Daily Value*
Total Fat 5.9g 14%
Cholesterol 6.09mg 3%
Sodium 181.09mg 12%
Potassium 187.65mg 6%
Total Carbs 13.52g 7%
Sugars 2.52g 16%
Dietary Fiber 1.52g 9%
Protein 4.75g 15%
Vitamin C 8.8mg 23%
Iron 0.8mg 7%
Calcium 106.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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