Pickled Grilled Vegetables Recipe

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Ingredients:

Serving

6 pickling cucumbers , sliced in half lengthwise
1 red bell pepper, sliced
1 cup water
1 cup white vinegar
1 cup white sugar
2 1/2 tbsp kosher salt
2 cloves garlic, peeled
12 black peppercorns
1/4 tsp dried dill
1 pinch crushed red pepper flakes

Directions:

Preheat an outdoor grill for high heat, and lightly oil the grate.
Place cucumbers and red peppers on grill, cook until slightly softened, about 2 minutes per side. Remove from heat.
Combine water, vinegar, sugar, kosher salt, garlic, black peppercorns, dill, and red pepper flakes in a saucepan over medium heat. Bring to a simmer and remove from heat.
Pack cucumbers and peppers evenly between two 16-ounce mason jars. Pour hot pickling liquid into jars, leaving 1/4-inch headspace. Screw on lids and let cool to room temperature. Refrigerate for 24 hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.07 Kcal (1449 kJ)
Calories from fat	0.32 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	2009.85mg	84%
Potassium	905.21mg	19%
Total Carbs	76.09g	25%
Sugars	67.09g	268%
Dietary Fiber	6.85g	27%
Protein	6.24g	12%
Vitamin C	78.4mg	131%
Vitamin A	1.5mg	49%
Iron	25.3mg	140%
Calcium	114.6mg	11%

Amount Per 100 g
Calories	35.23 Kcal (148 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	204.59mg	84%
Potassium	92.15mg	19%
Total Carbs	7.75g	25%
Sugars	6.83g	268%
Dietary Fiber	0.7g	27%
Protein	0.63g	12%
Vitamin C	8mg	131%
Vitamin A	0.2mg	49%
Iron	2.6mg	140%
Calcium	11.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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