Cucumber Rolls With Smoked Trout Recipe

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Cucumber Rolls With Smoked Trout
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Ingredients:

Directions:

  1. Cut the cucumber in half crosswise.
  2. Using a vegetable peeler or a mandolin, cut thin strips lengthwise from each half, turning the cucumber as you reach the seeds.
  3. You want strips of cucumber with a band of green skin at the top and bottom.
  4. Trim the strips.
  5. Divide the smoked trout into 24 pieces and squeeze over with a little lemon juice.
  6. Place a piece of trout on each cucumber strip and roll up, securing with a toothpick.
  7. Top with grated horseradish.
  8. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.27 Kcal (30 kJ)
Calories from fat 2.52 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 1.91mg 1%
Sodium 22.69mg 1%
Potassium 24.17mg 1%
Total Carbs 0.55g 0%
Sugars 0.4g 2%
Dietary Fiber 0.15g 1%
Protein 0.74g 1%
Vitamin C 1.3mg 2%
Iron 0.1mg 0%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 87.72 Kcal (367 kJ)
Calories from fat 30.45 Kcal
% Daily Value*
Total Fat 3.38g 0%
Cholesterol 23.04mg 1%
Sodium 273.84mg 1%
Potassium 291.68mg 1%
Total Carbs 6.63g 0%
Sugars 4.82g 2%
Dietary Fiber 1.81g 1%
Protein 8.94g 1%
Vitamin C 15.5mg 2%
Iron 0.8mg 0%
Calcium 50.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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