Amount Per 1 Serving
Calories	711.12 Kcal (2977 kJ)
Calories from fat	399.01 Kcal
		% Daily Value*
Total Fat	44.33g	68%
Cholesterol	101.93mg	34%
Sodium	1860.48mg	78%
Potassium	865.8mg	18%
Total Carbs	25.1g	8%
Sugars	8.32g	33%
Dietary Fiber	2.63g	11%
Protein	42.64g	85%
Vitamin C	13.5mg	22%
Iron	2.4mg	13%
Calcium	585.3mg	59%

Amount Per 100 g
Calories	137.43 Kcal (575 kJ)
Calories from fat	77.11 Kcal
		% Daily Value*
Total Fat	8.57g	68%
Cholesterol	19.7mg	34%
Sodium	359.55mg	78%
Potassium	167.32mg	18%
Total Carbs	4.85g	8%
Sugars	1.61g	33%
Dietary Fiber	0.51g	11%
Protein	8.24g	85%
Vitamin C	2.6mg	22%
Iron	0.5mg	13%
Calcium	113.1mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

17.4

Points
18

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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