Directions:
- Spray counter lightly with non-stick cooking spray.
- Combine rolls and roll into a 12-inch circle.
- Place on sprayed pizza pan and poke several times with a fork to prevent bubbles from forming.
- Bake crust at 375º for 5-10 minutes until it begins to turn golden.
- Combine eggs, cream, salt and pepper.
- Add cheeses, ham and onions.
- Spread mixture evenly over pre-baked pizza crust.
- Bake for 10-12 minutes. Sprinkle top with freshly ground black pepper if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.37 Kcal (851 kJ) | ||
| Calories from fat | 125.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 21% | |
|---|---|---|---|
| Cholesterol | 98.13mg | 33% | |
| Sodium | 503.42mg | 21% | |
| Potassium | 106.42mg | 2% | |
| Total Carbs | 2.61g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 16.95g | 34% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 346mg | 35% | |
| Amount Per 100 g | |||
| Calories | 242.68 Kcal (1016 kJ) | ||
| Calories from fat | 149.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.64g | 21% | |
|---|---|---|---|
| Cholesterol | 117.1mg | 33% | |
| Sodium | 600.74mg | 21% | |
| Potassium | 127mg | 2% | |
| Total Carbs | 3.12g | 1% | |
| Sugars | 0.63g | 2% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 20.23g | 34% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 412.8mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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