Directions:
- Pre heat oven to 450F / 220C /gas mark 6.
- Sift flour and mustard powder into a large bowl and rub in the butter.
- Stir in enough milk to mix to a soft, sticky dough.
- Turn dough onto a floured surface, knead until smooth.
- Press dough out to about 1.5cm thickness; cut into 7cm rounds.
- Place rounds onto greased baking trays, positioning them so that they are just touching.
- Make the topping by melting the butter in a small pan, then remove from heat and stir in remaining topping ingredients; spread topping over the Damperettes.
- Bake for about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1027.59 Kcal (4302 kJ) | ||
| Calories from fat | 199.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.16g | 34% | |
|---|---|---|---|
| Cholesterol | 55.24mg | 18% | |
| Sodium | 1192.87mg | 50% | |
| Potassium | 239.39mg | 5% | |
| Total Carbs | 185.88g | 62% | |
| Sugars | 8.68g | 35% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 18.22g | 36% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 575mg | 58% | |
| Amount Per 100 g | |||
| Calories | 306.47 Kcal (1283 kJ) | ||
| Calories from fat | 59.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 34% | |
|---|---|---|---|
| Cholesterol | 16.47mg | 18% | |
| Sodium | 355.77mg | 50% | |
| Potassium | 71.4mg | 5% | |
| Total Carbs | 55.44g | 62% | |
| Sugars | 2.59g | 35% | |
| Dietary Fiber | 1.02g | 14% | |
| Protein | 5.43g | 36% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.4mg | 7% | |
| Calcium | 171.5mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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