Australian Cheese, Garlic and Chive Damper Recipe

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Australian Cheese, Garlic  and Chive Damper
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Sift flour and salt together in a large bowl. Using fingers rub in the chopped butter until it is the consistency of breadcrumbs. Add cheeses,garlic and chives. Mix well.
  3. Combine milk and water. Make a well in flour and pour in all of the liquid, reserving a little for glaze. Mix quickly into a soft dough, using a knife or the hands.
  4. Turn onto a lightly floured board and knead lightly. Press into a round. Place onto a greased baking tray. Glaze with leftover milk and water mixture and sprinkle with extra cheese.
  5. Bake 15-20 minutes in 425°F oven, and serve sliced with butter or olive oil.
  6. Individual dampers can also be shaped and baked for the same time and temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.38 Kcal (3234 kJ)
Calories from fat 154.34 Kcal
% Daily Value*
Total Fat 17.15g 26%
Cholesterol 49.8mg 17%
Sodium 921.96mg 38%
Potassium 62.22mg 1%
Total Carbs 141.6g 47%
Sugars 1.62g 6%
Dietary Fiber 2.43g 10%
Protein 12.33g 25%
Vitamin C 1.1mg 2%
Vitamin A 0.7mg 22%
Iron 0.1mg 1%
Calcium 340.8mg 34%
Amount Per 100 g
Calories 306.21 Kcal (1282 kJ)
Calories from fat 61.19 Kcal
% Daily Value*
Total Fat 6.8g 26%
Cholesterol 19.74mg 17%
Sodium 365.51mg 38%
Potassium 24.67mg 1%
Total Carbs 56.14g 47%
Sugars 0.64g 6%
Dietary Fiber 0.96g 10%
Protein 4.89g 25%
Vitamin C 0.4mg 2%
Vitamin A 0.3mg 22%
Calcium 135.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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