Cheese and Sage Damper Recipe

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Cheese and Sage Damper
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a food processor,add the flour,paprika,pepper, sage,and the butter and process, till crumbly.
  3. Add the evaporated milk and cheese and mix to a soft dough.
  4. On a lightly floured surface,knead the dough and shape into a flat ball (8 ).
  5. Using a sharp knife,cut almost through the dough(making 8 wedges),brush the top with milk and sprinkle with parmesan cheese and poppy seeds.
  6. Bake 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.9 Kcal (1842 kJ)
Calories from fat 120.47 Kcal
% Daily Value*
Total Fat 13.39g 21%
Cholesterol 37.77mg 13%
Sodium 371.67mg 15%
Potassium 123.94mg 3%
Total Carbs 73.01g 24%
Sugars 0.26g 1%
Dietary Fiber 1.44g 6%
Protein 6.94g 14%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 212.7mg 21%
Amount Per 100 g
Calories 387.51 Kcal (1622 kJ)
Calories from fat 106.12 Kcal
% Daily Value*
Total Fat 11.79g 21%
Cholesterol 33.27mg 13%
Sodium 327.41mg 15%
Potassium 109.18mg 3%
Total Carbs 64.32g 24%
Sugars 0.23g 1%
Dietary Fiber 1.27g 6%
Protein 6.11g 14%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 187.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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