Crunchy Carrot Salad Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1 tbsp sugar
1 tbsp white vinegar
1/4 tsp salt
2 medium carrots , julienned
2 tbsp chopped sweet red pepper
1 tbsp thinly sliced green onion (green part only )
1 tbsp chopped almonds, toasted
1/8 tsp sesame seeds, toasted

Directions:

In a small bowl, combine the sugar, vinegar and salt. Add carrots; toss to coat. Divide between two plates. Sprinkle with red pepper, onion, almonds and sesame seeds. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.26 Kcal (311 kJ)
Calories from fat	23.09 Kcal
		% Daily Value*
Total Fat	2.57g	4%
Sodium	334.73mg	14%
Potassium	251.39mg	5%
Total Carbs	11.79g	4%
Sugars	7.72g	31%
Dietary Fiber	2.58g	10%
Protein	1.74g	3%
Vitamin C	16mg	27%
Vitamin A	0.6mg	20%
Iron	0.2mg	1%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	82.17 Kcal (344 kJ)
Calories from fat	25.55 Kcal
		% Daily Value*
Total Fat	2.84g	4%
Sodium	370.39mg	14%
Potassium	278.18mg	5%
Total Carbs	13.04g	4%
Sugars	8.54g	31%
Dietary Fiber	2.85g	10%
Protein	1.93g	3%
Vitamin C	17.7mg	27%
Vitamin A	0.7mg	20%
Iron	0.2mg	1%
Calcium	40.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.