Crunchy Carrot Salad Recipe

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Crunchy Carrot Salad
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Ingredients:

Directions:

  1. In a small bowl, combine the sugar, vinegar and salt. Add carrots; toss to coat. Divide between two plates. Sprinkle with red pepper, onion, almonds and sesame seeds. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.26 Kcal (311 kJ)
Calories from fat 23.09 Kcal
% Daily Value*
Total Fat 2.57g 4%
Sodium 334.73mg 14%
Potassium 251.39mg 5%
Total Carbs 11.79g 4%
Sugars 7.72g 31%
Dietary Fiber 2.58g 10%
Protein 1.74g 3%
Vitamin C 16mg 27%
Vitamin A 0.6mg 20%
Iron 0.2mg 1%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 82.17 Kcal (344 kJ)
Calories from fat 25.55 Kcal
% Daily Value*
Total Fat 2.84g 4%
Sodium 370.39mg 14%
Potassium 278.18mg 5%
Total Carbs 13.04g 4%
Sugars 8.54g 31%
Dietary Fiber 2.85g 10%
Protein 1.93g 3%
Vitamin C 17.7mg 27%
Vitamin A 0.7mg 20%
Iron 0.2mg 1%
Calcium 40.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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