Directions:
- Prepare Rice A Roni as directed on package and chill.
- To the cooked Rice A Roni add the green onions, water chestnuts, celery, chicken, mayonnaise, Worcestershire sauce and salt and pepper to taste.
- Mix well, chill and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.75 Kcal (769 kJ) | ||
| Calories from fat | 127.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.21g | 22% | |
|---|---|---|---|
| Cholesterol | 19.08mg | 6% | |
| Sodium | 278.13mg | 12% | |
| Potassium | 108.94mg | 2% | |
| Total Carbs | 8.86g | 3% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 284.58 Kcal (1191 kJ) | ||
| Calories from fat | 198.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22g | 22% | |
|---|---|---|---|
| Cholesterol | 29.56mg | 6% | |
| Sodium | 430.75mg | 12% | |
| Potassium | 168.71mg | 2% | |
| Total Carbs | 13.72g | 3% | |
| Sugars | 1.2g | 3% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 8.36g | 11% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.5mg | 2% | |
| Calcium | 17.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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