Directions:
- Bring 1 cup water to a boil in a medium saucepan. While water comes to a boil, place couscous in a large skillet. Cook, stirring constantly, over medium-high heat 3 minutes or until lightly toasted and fragrant. Stir couscous into boiling water. Cover and let stand 5 minutes; fluff with a fork.
- While couscous stands, combine lemon juice and next 3 ingredients (through pepper) in a large bowl, stirring with a whisk. Gradually add oil, stirring constantly with a whisk. Add couscous, currants, and remaining ingredients; fluff with a fork. Serve warm, or cover and cool to room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1529.62 Kcal (6404 kJ) | ||
| Calories from fat | 780.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 86.74g | 133% | |
|---|---|---|---|
| Sodium | 1201.68mg | 50% | |
| Potassium | 1202.65mg | 26% | |
| Total Carbs | 160.06g | 53% | |
| Sugars | 10g | 40% | |
| Dietary Fiber | 18.67g | 75% | |
| Protein | 30.14g | 60% | |
| Vitamin C | 56mg | 93% | |
| Vitamin A | 2.9mg | 95% | |
| Iron | 271.5mg | 1508% | |
| Calcium | 212.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 207.29 Kcal (868 kJ) | ||
| Calories from fat | 105.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 133% | |
|---|---|---|---|
| Sodium | 162.85mg | 50% | |
| Potassium | 162.98mg | 26% | |
| Total Carbs | 21.69g | 53% | |
| Sugars | 1.36g | 40% | |
| Dietary Fiber | 2.53g | 75% | |
| Protein | 4.08g | 60% | |
| Vitamin C | 7.6mg | 93% | |
| Vitamin A | 0.4mg | 95% | |
| Iron | 36.8mg | 1508% | |
| Calcium | 28.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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