Curry-Coconut Steak and Noodle Salad Recipe

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Curry-Coconut Steak and Noodle Salad
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Ingredients:

Directions:

  1. Cook noodles according to package directions. Drain and rinse with cold water to prevent noodles from sticking together; reserve.
  2. Combine the curry paste, coconut milk, half the cilantro, lime zest and juice, salt, and pepper in a small bowl; mix well. (This mixture may be made up to 2 days ahead; refrigerate in an airtight container.) Transfer the steak to a roasting pan; rub with 2-3 tablespoons of the curry mixture.
  3. Broil (or grill) the steak until medium-rare (about 4 minutes per side); transfer to a plate.
  4. Arrange scallions, carrots, cucumbers, and reserved noodles on a large platter. Brush steak with more curry sauce. Thinly slice steak, and transfer to the platter. Drizzle remaining sauce over salad; sprinkle with remaining cilantro, peanuts, and mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1981 Kcal (8294 kJ)
Calories from fat 1221.28 Kcal
% Daily Value*
Total Fat 135.7g 209%
Cholesterol 403.62mg 135%
Sodium 1259.85mg 52%
Potassium 3612.06mg 77%
Total Carbs 55.71g 19%
Sugars 22.71g 91%
Dietary Fiber 19.71g 79%
Protein 145.29g 291%
Vitamin C 51.8mg 86%
Vitamin A 2.5mg 84%
Iron 19mg 105%
Calcium 289.5mg 29%
Amount Per 100 g
Calories 147.11 Kcal (616 kJ)
Calories from fat 90.69 Kcal
% Daily Value*
Total Fat 10.08g 209%
Cholesterol 29.97mg 135%
Sodium 93.56mg 52%
Potassium 268.23mg 77%
Total Carbs 4.14g 19%
Sugars 1.69g 91%
Dietary Fiber 1.46g 79%
Protein 10.79g 291%
Vitamin C 3.8mg 86%
Vitamin A 0.2mg 84%
Iron 1.4mg 105%
Calcium 21.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.1
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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