Crunchy Cabbage and Carrot Recipe

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Crunchy Cabbage and Carrot
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Ingredients:

  • 1 small piece carrot , julienned
  • 2/3 tsp salt

Directions:

  1. Julienned the green cabbage leaves and their white stalks separately.
  2. Sprinkle the stem strips and the carrots with the salt. Knead gently.
  3. Add the green strips and squeeze out excess water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.01 Kcal (105 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1600.16mg 67%
Potassium 195.52mg 4%
Total Carbs 6.1g 2%
Sugars 3.05g 12%
Dietary Fiber 1.83g 7%
Protein 0.61g 1%
Vitamin C 3.7mg 6%
Vitamin A 0.6mg 20%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 38.47 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2461.03mg 67%
Potassium 300.71mg 4%
Total Carbs 9.38g 2%
Sugars 4.69g 12%
Dietary Fiber 2.81g 7%
Protein 0.94g 1%
Vitamin C 5.6mg 6%
Vitamin A 0.9mg 20%
Calcium 32.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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