Amount Per 1 Serving
Calories	175.81 Kcal (736 kJ)
Calories from fat	88.73 Kcal
		% Daily Value*
Total Fat	9.86g	15%
Sodium	81.92mg	3%
Potassium	607.23mg	13%
Total Carbs	21.07g	7%
Sugars	11.32g	45%
Dietary Fiber	5.84g	23%
Protein	2.38g	5%
Vitamin C	102.6mg	171%
Vitamin A	0.6mg	20%
Iron	1.9mg	10%
Calcium	95.7mg	10%

Amount Per 100 g
Calories	68.65 Kcal (287 kJ)
Calories from fat	34.65 Kcal
		% Daily Value*
Total Fat	3.85g	15%
Sodium	31.99mg	3%
Potassium	237.09mg	13%
Total Carbs	8.23g	7%
Sugars	4.42g	45%
Dietary Fiber	2.28g	23%
Protein	0.93g	5%
Vitamin C	40.1mg	171%
Vitamin A	0.2mg	20%
Iron	0.7mg	10%
Calcium	37.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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