Creamy Rice & Carrots Recipe

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Creamy Rice & Carrots
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Ingredients:

Directions:

  1. Simmer carrots in water with salt, onion and sugar for 10 minutes (simmer with lid on). Bring water to a boil (the water with carrots etc), add rice, stir, when returns to boil, turn stove down to simmer & cover the saucepan. Cook for 20 minutes without lifting the lid!
  2. Add cream, butter and sugar to taste and consistency desired. Some people like it a little soupier than others or a little sweeter. Just season to taste.
  3. Enjoy! Bon Appetit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.6 Kcal (1426 kJ)
Calories from fat 198.46 Kcal
% Daily Value*
Total Fat 22.05g 34%
Cholesterol 58.71mg 20%
Sodium 408.1mg 17%
Potassium 103.93mg 2%
Total Carbs 33.15g 11%
Sugars 5.7g 23%
Dietary Fiber 0.78g 3%
Protein 3.29g 7%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 12%
Iron 1.3mg 7%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 190.46 Kcal (797 kJ)
Calories from fat 110.98 Kcal
% Daily Value*
Total Fat 12.33g 34%
Cholesterol 32.83mg 20%
Sodium 228.2mg 17%
Potassium 58.12mg 2%
Total Carbs 18.54g 11%
Sugars 3.19g 23%
Dietary Fiber 0.44g 3%
Protein 1.84g 7%
Vitamin C 0.7mg 2%
Vitamin A 0.2mg 12%
Iron 0.7mg 7%
Calcium 24.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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