Crock Pot Sweet-Sour Pork Recipe

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Crock Pot Sweet-Sour Pork
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Ingredients:

Directions:

  1. Place pork strips in slow cooker.
  2. Layer the green pepper, onion, carrots, and pickles on top of the pork.
  3. In medium bowl, mix together brown sugar and cornstarch. Stir in water, pineapple juice, vinegar, and soy sauce; mix until smooth.
  4. Pour over ingredients in slow cooker.
  5. Cover.
  6. Cook on Low 5-7 hours. One hour before serving, stir in pineapple chunks.
  7. Serve over buttered noodles with an additional dash of vinegar or garlic to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.02 Kcal (1319 kJ)
Calories from fat 95.26 Kcal
% Daily Value*
Total Fat 10.58g 16%
Cholesterol 101.3mg 34%
Sodium 339.04mg 14%
Potassium 672.3mg 14%
Total Carbs 22.44g 7%
Sugars 17.19g 69%
Dietary Fiber 1.37g 5%
Protein 31.17g 62%
Vitamin C 26mg 43%
Vitamin A 0.7mg 22%
Iron 10.1mg 56%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 114.3 Kcal (479 kJ)
Calories from fat 34.56 Kcal
% Daily Value*
Total Fat 3.84g 16%
Cholesterol 36.76mg 34%
Sodium 123.02mg 14%
Potassium 243.95mg 14%
Total Carbs 8.14g 7%
Sugars 6.24g 69%
Dietary Fiber 0.5g 5%
Protein 11.31g 62%
Vitamin C 9.4mg 43%
Vitamin A 0.2mg 22%
Iron 3.7mg 56%
Calcium 16.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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