Asian Chicken Salad Recipe

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Asian Chicken Salad
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  1. In a small saucepan, combine the first seven ingredients. Bring to a boil; cook and stir for 2 minutes or until thickened. Cool. In a large salad bowl, combine the remaining ingredients; add dressing and toss to coat. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.56 Kcal (2188 kJ)
Calories from fat 335.88 Kcal
% Daily Value*
Total Fat 37.32g 57%
Cholesterol 25.43mg 8%
Sodium 653.13mg 27%
Potassium 446.23mg 9%
Total Carbs 34.59g 12%
Sugars 10.93g 44%
Dietary Fiber 1.99g 8%
Protein 16.52g 33%
Vitamin C 4.1mg 7%
Iron 2.5mg 14%
Calcium 44mg 4%
Amount Per 100 g
Calories 248.69 Kcal (1041 kJ)
Calories from fat 159.85 Kcal
% Daily Value*
Total Fat 17.76g 57%
Cholesterol 12.1mg 8%
Sodium 310.84mg 27%
Potassium 212.37mg 9%
Total Carbs 16.46g 12%
Sugars 5.2g 44%
Dietary Fiber 0.95g 8%
Protein 7.86g 33%
Vitamin C 2mg 7%
Iron 1.2mg 14%
Calcium 21mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
  • 15

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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