Amount Per 1 Serving
Calories	577.02 Kcal (2416 kJ)
Calories from fat	265.29 Kcal
		% Daily Value*
Total Fat	29.48g	45%
Cholesterol	151.92mg	51%
Sodium	483.33mg	20%
Potassium	1110.22mg	24%
Total Carbs	32.91g	11%
Sugars	16.98g	68%
Dietary Fiber	3.18g	13%
Protein	45.13g	90%
Vitamin C	5mg	8%
Vitamin A	0.9mg	29%
Iron	5.8mg	32%
Calcium	87.7mg	9%

Amount Per 100 g
Calories	155.82 Kcal (652 kJ)
Calories from fat	71.64 Kcal
		% Daily Value*
Total Fat	7.96g	45%
Cholesterol	41.03mg	51%
Sodium	130.52mg	20%
Potassium	299.81mg	24%
Total Carbs	8.89g	11%
Sugars	4.59g	68%
Dietary Fiber	0.86g	13%
Protein	12.19g	90%
Vitamin C	1.3mg	8%
Vitamin A	0.2mg	29%
Iron	1.6mg	32%
Calcium	23.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.4

Points
15

PointsPlus

Good Points

saturated fat free,
low sodium

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