Directions:
- Place potatoes in a 5-qt. slow cooker. Trim fat from roast; cut in half. In a large skillet, brown roast in oil on all sides. Transfer to slow cooker.
- Reserve 1 tablespoon drippings; saute onion in reserved drippings until tender. Stir in the tomato sauce, brown sugar, Worcestershire sauce, vinegar and salt. Pour over roast.
- Cover and cook on high for 4-6 hours or until meat is tender. Before serving, pour sauce into a skillet. Cook and stir over medium-high heat until reduced and thickened. Serve with potatoes and beef. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 624.74 Kcal (2616 kJ) | ||
| Calories from fat | 265.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.54g | 45% | |
|---|---|---|---|
| Cholesterol | 151.92mg | 51% | |
| Sodium | 763.42mg | 32% | |
| Potassium | 1589.38mg | 34% | |
| Total Carbs | 43.53g | 15% | |
| Sugars | 13.12g | 52% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 47.08g | 94% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 6.9mg | 39% | |
| Calcium | 79.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 133.46 Kcal (559 kJ) | ||
| Calories from fat | 56.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 45% | |
|---|---|---|---|
| Cholesterol | 32.45mg | 51% | |
| Sodium | 163.09mg | 32% | |
| Potassium | 339.53mg | 34% | |
| Total Carbs | 9.3g | 15% | |
| Sugars | 2.8g | 52% | |
| Dietary Fiber | 0.92g | 17% | |
| Protein | 10.06g | 94% | |
| Vitamin C | 4.2mg | 33% | |
| Iron | 1.5mg | 39% | |
| Calcium | 17mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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