Directions:
- .Preheat oven to 450 degrees, with racks in upper and lower thirds; line two rimmed baking sheets with aluminum foil.
- In a medium bowl, whisk together ketchup, sugar, Worcestershire, and vinegar; season with salt and pepper.
- In re-sealable plastic bags, toss the chicken with 1 cup of the sauce (reserve the rest for baking).
- Divide drumettes between baking sheets. Bake chicken for 15 minutes, toss with more BBQ sauce. Rotate sheets and bake for another 20 minutes, until opaque throughout.
- Serve right away or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 736.71 Kcal (3084 kJ) | ||
| Calories from fat | 406.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.15g | 69% | |
|---|---|---|---|
| Cholesterol | 240.8mg | 80% | |
| Sodium | 247.11mg | 10% | |
| Potassium | 82.44mg | 2% | |
| Total Carbs | 34.53g | 12% | |
| Sugars | 33.77g | 135% | |
| Protein | 54.18g | 108% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.6mg | 20% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 192.62 Kcal (806 kJ) | ||
| Calories from fat | 106.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 69% | |
|---|---|---|---|
| Cholesterol | 62.96mg | 80% | |
| Sodium | 64.61mg | 10% | |
| Potassium | 21.55mg | 2% | |
| Total Carbs | 9.03g | 12% | |
| Sugars | 8.83g | 135% | |
| Protein | 14.17g | 108% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.9mg | 20% | |
| Calcium | 8.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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