Crock Pot or Not Chicken or Chops Recipe

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Crock Pot or Not Chicken or Chops
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Ingredients:

Directions:

  1. Place meat in slow cooker.
  2. Mix remaining ingredients and pour over meat, cover pot.
  3. Cook on low 8 hours.
  4. May also cook in oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.9 Kcal (2344 kJ)
Calories from fat 314.82 Kcal
% Daily Value*
Total Fat 34.98g 54%
Cholesterol 153.06mg 51%
Sodium 1303.23mg 54%
Potassium 373.08mg 8%
Total Carbs 24.61g 8%
Sugars 8.23g 33%
Dietary Fiber 1.39g 6%
Protein 34.41g 69%
Vitamin C 11.9mg 20%
Iron 2.4mg 14%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 248.63 Kcal (1041 kJ)
Calories from fat 139.8 Kcal
% Daily Value*
Total Fat 15.53g 54%
Cholesterol 67.97mg 51%
Sodium 578.72mg 54%
Potassium 165.67mg 8%
Total Carbs 10.93g 8%
Sugars 3.65g 33%
Dietary Fiber 0.62g 6%
Protein 15.28g 69%
Vitamin C 5.3mg 20%
Iron 1.1mg 14%
Calcium 17.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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