Hawaiian Chicken Recipe

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Hawaiian Chicken
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Ingredients:

Directions:

  1. Mix sauce ingredients in bowl; generously cover cleaned chicken pieces with sauce, then sprinkle with salt and pepper.
  2. BBQ, turning and basting frequently with sauce until done, 45-60 minutes; or alternatively, roast in the oven, at 325F for about 90 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1395.65 Kcal (5843 kJ)
Calories from fat 734.53 Kcal
% Daily Value*
Total Fat 81.61g 126%
Cholesterol 470.7mg 157%
Sodium 1181.89mg 49%
Potassium 1135.77mg 24%
Total Carbs 37.02g 12%
Sugars 23.27g 93%
Dietary Fiber 0.63g 3%
Protein 97.08g 194%
Vitamin C 29.7mg 49%
Iron 5.9mg 33%
Calcium 88.1mg 9%
Amount Per 100 g
Calories 222.33 Kcal (931 kJ)
Calories from fat 117.01 Kcal
% Daily Value*
Total Fat 13g 126%
Cholesterol 74.98mg 157%
Sodium 188.27mg 49%
Potassium 180.93mg 24%
Total Carbs 5.9g 12%
Sugars 3.71g 93%
Dietary Fiber 0.1g 3%
Protein 15.46g 194%
Vitamin C 4.7mg 49%
Iron 0.9mg 33%
Calcium 14mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.6
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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