Chicken Wing Dings Recipe

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Chicken Wing Dings
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Ingredients:

Directions:

  1. Combine ingredients from syrup to garlic powder, mixing well.
  2. Bring to a boil and cook over medium heat for about 6 minutes.
  3. Cut wings in half at joint, place in shallow foil lined baking dish.
  4. Pour marinade over chicken wings.
  5. Cover and marinade over night.
  6. Brush wings with marinade before baking.
  7. Bake at 400 degrees for 45-60 minutes. Spoon sauce over wings now and again.
  8. Serve hot with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 873.64 Kcal (3658 kJ)
Calories from fat 417.76 Kcal
% Daily Value*
Total Fat 46.42g 71%
Cholesterol 357.13mg 119%
Sodium 2958.5mg 123%
Potassium 667.97mg 14%
Total Carbs 52.88g 18%
Sugars 34.03g 136%
Dietary Fiber 4.3g 17%
Protein 60.58g 121%
Vitamin C 6.9mg 11%
Iron 6.4mg 36%
Calcium 136.6mg 14%
Amount Per 100 g
Calories 233.87 Kcal (979 kJ)
Calories from fat 111.83 Kcal
% Daily Value*
Total Fat 12.43g 71%
Cholesterol 95.6mg 119%
Sodium 791.96mg 123%
Potassium 178.81mg 14%
Total Carbs 14.16g 18%
Sugars 9.11g 136%
Dietary Fiber 1.15g 17%
Protein 16.22g 121%
Vitamin C 1.8mg 11%
Iron 1.7mg 36%
Calcium 36.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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