Directions:
- Mix the BBQ sauce, jam and soy sauce together in a bowl.
- Place a layer of ribs in a 4 quart slow cooker. Pour 1/3 of the sauce mix on top. Keep adding layers of ribs and sauce.
- Cover and cook on low heat 8 1/2 - 9 hours, or until the ribs are done - you'll be able to tell :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 777.82 Kcal (3257 kJ) | ||
| Calories from fat | 332.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37g | 57% | |
|---|---|---|---|
| Cholesterol | 269.08mg | 90% | |
| Sodium | 1077.24mg | 45% | |
| Potassium | 1475.3mg | 31% | |
| Total Carbs | 29.5g | 10% | |
| Sugars | 23.66g | 95% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 85.7g | 171% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3.8mg | 21% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 206.41 Kcal (864 kJ) | ||
| Calories from fat | 88.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 57% | |
|---|---|---|---|
| Cholesterol | 71.4mg | 90% | |
| Sodium | 285.87mg | 45% | |
| Potassium | 391.5mg | 31% | |
| Total Carbs | 7.83g | 10% | |
| Sugars | 6.28g | 95% | |
| Dietary Fiber | 0.2g | 3% | |
| Protein | 22.74g | 171% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1mg | 21% | |
| Calcium | 12mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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