Directions:
- While I boil the pork for 20-30 minutes to decrease fat, I mix all other ingredients together in a large enough bowl and stir to mix well.
- Put pork in the crock pot, adding sauce as you go, until you get to about an inch from the top.
- Use as much sauce as you can as it will be needed later to put over the rice.
- With a big spoon, give a stir to blend all together.
- Put on the lid, turn on high and let it cook for about 5 hours.
- After that, you may want to keep it a little longer on low to keep it hot.
- Serve this with some white rice, baked beans (or just pork& beans), cole slaw and some toasted garlic bread and you have yourself a meal.
- Be sure to use lots of the sauce over the pork and rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2641.56 Kcal (11060 kJ) | ||
| Calories from fat | 989.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.99g | 169% | |
|---|---|---|---|
| Cholesterol | 838.98mg | 280% | |
| Sodium | 5248.94mg | 219% | |
| Potassium | 4892.64mg | 104% | |
| Total Carbs | 156.25g | 52% | |
| Sugars | 68.61g | 274% | |
| Dietary Fiber | 13.5g | 54% | |
| Protein | 251.58g | 503% | |
| Vitamin C | 94.8mg | 158% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 36.4mg | 202% | |
| Calcium | 472.2mg | 47% | |
| Amount Per 100 g | |||
| Calories | 138.21 Kcal (579 kJ) | ||
| Calories from fat | 51.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 169% | |
|---|---|---|---|
| Cholesterol | 43.9mg | 280% | |
| Sodium | 274.63mg | 219% | |
| Potassium | 255.99mg | 104% | |
| Total Carbs | 8.17g | 52% | |
| Sugars | 3.59g | 274% | |
| Dietary Fiber | 0.71g | 54% | |
| Protein | 13.16g | 503% | |
| Vitamin C | 5mg | 158% | |
| Vitamin A | 0.1mg | 40% | |
| Iron | 1.9mg | 202% | |
| Calcium | 24.7mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegan Creamy Broccoli Soup
Onion, chopped, Celery ribs, chopped, Olive oil and 9 more.. -
Pork Roast with Mashed Potatoes and Gravy
Boneless whole pork loin roast (3 to 4 lb), Chicken broth and 11 more.. -
Amish Country Stew
Beef stew meat, Potatoes, diced, Carrots, sliced and 14 more.. -
Chicken with Tomatillos and Poblanos
Fresh poblano chile peppers, Anaheim chile peppers and 14 more.. -
Uncle Sam's Meaty Spaghetti Sauce
Ground meat (choose chicken for lighter diets, beef or a ... and 16 more.. -
Cheesy Chicken Soup
Bacon, Chicken breast, cubed, Onion, chopped and 11 more.. -
Mexi Ground Beef Chili Macaroni Casserole
Ground beef, Minced fresh garlic, Onion, chopped and 12 more.. -
Turkey Taco Nachos
Extra virgin olive oil, Crushed red pepper flakes, Onion and 15 more.. -
Tangy BBQ Pork Roast (Crock Pot)
Chopped celery, Chopped onion, Ketchup, Barbecue sauce and 10 more.. -
Tangy Barbecue Sandwiches
Chopped celery, Chopped onion, Ketchup, Barbecue sauce and 10 more.. -
Pulled Pork Tamales
Onion, coarsely chopped, Ketchup, Honey, Red wine vinegar and 26 more..
Also Try
-
Country Style Pork Ribs in a Crock Pot
Country-style pork ribs, Chopped onion, Chopped celery and 9 more.. -
Crock Pot Melt-In-Your-Mouth Country Style Steak
Cube steaks, Cream of mushroom soup, Dry onion soup mix and 1 more.. -
-
Beer 'n BBQ Braised Country Style Pork Ribs
Country-style boneless pork ribs, Onions, sliced, Beer and 1 more.. -
-
Julie's Easy Country Style Pork Ribs
Country-style pork ribs, Seasoning salt, Onion powder and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
