Easy Bbq Chicken Marinade Recipe

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Easy Bbq Chicken Marinade
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Ingredients:

Directions:

  1. Mix all ingredients together in a small bowl.
  2. Put chicken pieces into a large zipper-seal bag.
  3. Pour marinade into bag.
  4. Seal bag, making sure to remove most of the air so that the chicken has lots of contact with the marinade.
  5. Refrigerate for 1 hour or more before grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.99 Kcal (121 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 325.78mg 14%
Potassium 30.66mg 1%
Total Carbs 6.88g 2%
Sugars 5.99g 24%
Dietary Fiber 0.15g 1%
Protein 0.59g 1%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 121.85 Kcal (510 kJ)
Calories from fat 2.15 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 1369.54mg 14%
Potassium 128.91mg 1%
Total Carbs 28.94g 2%
Sugars 25.19g 24%
Dietary Fiber 0.63g 1%
Protein 2.46g 1%
Vitamin C 1.6mg 1%
Iron 0.7mg 1%
Calcium 15.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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