Extremely Tasty Hot and Spicy Tropical Barbecue Sauce Recipe

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Extremely Tasty Hot and Spicy Tropical Barbecue Sauce
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Ingredients:

  • 2 cups barbecue sauce, hot and spicy mustard based (like cattleman's gold... i prefer winn dixe brand winn & lovett carolina spicy , but it is local...)
  • 2 tbsp soy sauce
  • 1 (6 oz) can crushed pineapple
  • 1/3 cup brown sugar
  • salt and pepper

Directions:

  1. Combine all ingredients in a saucepan over medium heat.
  2. Cook until heated through.
  3. Baste your meat with the sauce and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.49 Kcal (680 kJ)
Calories from fat 6.46 Kcal
% Daily Value*
Total Fat 0.72g 1%
Sodium 988.28mg 41%
Potassium 192.92mg 4%
Total Carbs 39.09g 13%
Sugars 32.99g 132%
Dietary Fiber 0.8g 3%
Protein 1.25g 3%
Vitamin C 1mg 2%
Iron 0.9mg 5%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 182.84 Kcal (766 kJ)
Calories from fat 7.27 Kcal
% Daily Value*
Total Fat 0.81g 1%
Sodium 1112.07mg 41%
Potassium 217.09mg 4%
Total Carbs 43.99g 13%
Sugars 37.12g 132%
Dietary Fiber 0.9g 3%
Protein 1.41g 3%
Vitamin C 1.2mg 2%
Iron 1mg 5%
Calcium 36.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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