Crispy Parmesan Cheese Chips Recipe

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Crispy Parmesan Cheese Chips
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Ingredients:

Directions:

  1. Use a sharp knife to cut wonton wrappers diagonally in half to make triangles. Lightly coat a baking sheet with cooking oil/spray. Arrange one-third of the triangles in a single layer on the baking sheet. If desired, for ruffled chips, line baking sheet with foil. Shape foil to make ridges. Lightly coat foil with cooking spray. Place wonton triangles on foil, drapping over foil ridges.
  2. In a small bowl stir together the olive oil, garlic and basil. Lightly brush the wonton triangles with one-third of the oil mixture; sprinkle with one-third of the cheese.
  3. Bake in a 350 degree oven about 8 minutes or until golden. Cool completely on a wire rack. Repeat with the remaining wonton triangles, oil mixture and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1058.96 Kcal (4434 kJ)
Calories from fat 360.85 Kcal
% Daily Value*
Total Fat 40.09g 62%
Cholesterol 43.6mg 15%
Sodium 1755.83mg 73%
Potassium 249.29mg 5%
Total Carbs 141.36g 47%
Sugars 0.29g 1%
Dietary Fiber 4.99g 20%
Protein 33.76g 68%
Vitamin C 0.9mg 2%
Iron 7.8mg 43%
Calcium 403.3mg 40%
Amount Per 100 g
Calories 357.33 Kcal (1496 kJ)
Calories from fat 121.76 Kcal
% Daily Value*
Total Fat 13.53g 62%
Cholesterol 14.71mg 15%
Sodium 592.48mg 73%
Potassium 84.12mg 5%
Total Carbs 47.7g 47%
Sugars 0.1g 1%
Dietary Fiber 1.68g 20%
Protein 11.39g 68%
Vitamin C 0.3mg 2%
Iron 2.6mg 43%
Calcium 136.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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