Creamy Caesar Salad with Spicy Croutons Recipe

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Creamy Caesar Salad with Spicy Croutons
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Ingredients:

Directions:

  1. Drop the garlic halves through the opening in blender lid with blender on; process until minced. Add mayonnaise and the next 5 ingredients (mayonnaise through pepper); process until well-blended. Cover and chill at least 1 hour.
  2. Combine oil, Cajun seasoning, and minced garlic in a medium microwave-safe bowl. Microwave at high for 20 seconds. Add bread cubes; toss gently to coat. Spread bread cubes in a single layer on a baking sheet; bake at 400° for 15 minutes or until golden brown.
  3. Place lettuce in a large bowl. Add dressing; toss gently to coat. Sprinkle with cheese, and top with croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.98 Kcal (913 kJ)
Calories from fat 151.2 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 15.27mg 5%
Sodium 545.34mg 23%
Potassium 42.44mg 1%
Total Carbs 12.79g 4%
Sugars 1.83g 7%
Dietary Fiber 0.54g 2%
Protein 3.97g 8%
Vitamin C 0.4mg 1%
Iron 1.1mg 6%
Calcium 40mg 4%
Amount Per 100 g
Calories 411.74 Kcal (1724 kJ)
Calories from fat 285.59 Kcal
% Daily Value*
Total Fat 31.73g 26%
Cholesterol 28.84mg 5%
Sodium 1030.06mg 23%
Potassium 80.17mg 1%
Total Carbs 24.17g 4%
Sugars 3.45g 7%
Dietary Fiber 1.01g 2%
Protein 7.5g 8%
Vitamin C 0.7mg 1%
Iron 2mg 6%
Calcium 75.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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