Crispy Parmesan Pita Crackers Recipe

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Crispy Parmesan Pita Crackers
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Ingredients:

Directions:

  1. Split pitas and cut each half into 6 wedges. Arrange on a baking sheet; spray lightly with non-stick vegetable spray and sprinkle with grated Parmesan.
  2. Bake at 450° for 8 to 10 minutes or until crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1040.5 Kcal (4356 kJ)
Calories from fat 157.5 Kcal
% Daily Value*
Total Fat 17.5g 27%
Cholesterol 44mg 15%
Sodium 2372.5mg 99%
Potassium 422.5mg 9%
Total Carbs 170g 57%
Sugars 3.5g 14%
Dietary Fiber 6g 24%
Protein 46g 92%
Iron 9.5mg 53%
Calcium 812.5mg 81%
Amount Per 100 g
Calories 297.29 Kcal (1245 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 27%
Cholesterol 12.57mg 15%
Sodium 677.86mg 99%
Potassium 120.71mg 9%
Total Carbs 48.57g 57%
Sugars 1g 14%
Dietary Fiber 1.71g 24%
Protein 13.14g 92%
Iron 2.7mg 53%
Calcium 232.1mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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