Garlic Lover's Pasta Recipe

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Garlic Lover's Pasta
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Ingredients
7
Count
Nutrition
260
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large skillet, heat olive oil over medium heat.
  2. Add minced garlic and saute for 1 minute.
  3. Next, blend in basil, peppers, and tomatoes.
  4. Bring mixture to a boil and then reduce heat.
  5. Simmer for 10 minutes.
  6. Mixture should start to thicken.
  7. Serve over cooked linguine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.95 Kcal (1088 kJ)
Calories from fat 31.49 Kcal
% Daily Value*
Total Fat 3.5g 5%
Cholesterol 8.5mg 3%
Sodium 52.67mg 2%
Potassium 492.08mg 10%
Total Carbs 49.61g 17%
Sugars 7.13g 29%
Dietary Fiber 5.57g 22%
Protein 9.63g 19%
Vitamin C 29.1mg 48%
Iron 1.4mg 8%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 99.58 Kcal (417 kJ)
Calories from fat 12.06 Kcal
% Daily Value*
Total Fat 1.34g 5%
Cholesterol 3.26mg 3%
Sodium 20.18mg 2%
Potassium 188.5mg 10%
Total Carbs 19g 17%
Sugars 2.73g 29%
Dietary Fiber 2.13g 22%
Protein 3.69g 19%
Vitamin C 11.1mg 48%
Iron 0.5mg 8%
Calcium 17.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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