Calories in Usda Wonton wrappers (includes egg roll wrappers)

698Calories

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Nutrition Facts Usda Wonton wrappers (includes egg roll wrappers)

Amount Per 30 wrapper, wonton (3-1/2 inch square)
Calories 698.4 Kcal (2924 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 6%
Saturated Fat 0.62g 3%
Cholesterol 21.6mg 7%
Sodium 1372.8mg 57%
Potassium 196.8mg 4%
Total Carbs 138.96g 46%
Dietary Fiber 4.32g 17%
Protein 23.52g 47%
Iron 8.1mg 45%
Calcium 112.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (698 calories) 240 g
  • Cal: 34.9 %
  • Fat: 5.5 %
  • Carb: 46.3 %
  • Prot: 47 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.8%)
  • Fat (5.2%)
  • Protein (14%)
Usda Wonton wrappers (includes egg roll wrappers) Good and Bad Points
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