Crispy N Crunchy Salad Recipe

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4.6 (24 Votes)
Crispy N Crunchy Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the apples, celery, walnuts and raisins. Add the honey; toss to coat. Serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.08 Kcal (771 kJ)
Calories from fat 55.31 Kcal
% Daily Value*
Total Fat 6.15g 9%
Sodium 20.36mg 1%
Potassium 280.49mg 6%
Total Carbs 32.45g 11%
Sugars 26.08g 104%
Dietary Fiber 2.88g 12%
Protein 3.13g 6%
Vitamin C 2.9mg 5%
Iron 0.6mg 3%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 155.84 Kcal (652 kJ)
Calories from fat 46.83 Kcal
% Daily Value*
Total Fat 5.2g 9%
Sodium 17.23mg 1%
Potassium 237.45mg 6%
Total Carbs 27.47g 11%
Sugars 22.07g 104%
Dietary Fiber 2.43g 12%
Protein 2.65g 6%
Vitamin C 2.5mg 5%
Iron 0.5mg 3%
Calcium 22.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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