Directions:
- Cut the carrot and cucumber in half, lengthways.
- Thinly slice all vegetables and apple.
- Toss to combine, and serve as a light lunch, or as a side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.06 Kcal (285 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 72.39mg | 3% | |
| Potassium | 604.72mg | 13% | |
| Total Carbs | 14.54g | 5% | |
| Sugars | 8.16g | 33% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 20.89 Kcal (87 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 22.22mg | 3% | |
| Potassium | 185.64mg | 13% | |
| Total Carbs | 4.46g | 5% | |
| Sugars | 2.5g | 33% | |
| Dietary Fiber | 1.54g | 20% | |
| Protein | 0.99g | 6% | |
| Vitamin C | 3.7mg | 20% | |
| Vitamin A | 0.2mg | 20% | |
| Calcium | 19.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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