Crispy Mini Florentine Cups Recipe

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Crispy Mini Florentine Cups
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a small bowl mix all ingredients except the deli turkey until well blended.
  3. Place one slice of turkey in each of 24 miniature muffin pan cups. You want it to stick up a little ways above the top of the pan - if the slices stick up to far you can snip them with a pair of kitchen scissors.
  4. Fill each turkey cup with 1-1/2 teaspoons of the spinach mixture.
  5. Bake 15 minutes or until filling is heated through and the turkey edges begin to crisp.
  6. Serve warm.
  7. This can easily be made low fat by using reduced fat mozzarella, and low or fat-free cream cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1108.75 Kcal (4642 kJ)
Calories from fat 347.21 Kcal
% Daily Value*
Total Fat 38.58g 59%
Cholesterol 574.61mg 192%
Sodium 8779.64mg 366%
Potassium 2549.13mg 54%
Total Carbs 27.07g 9%
Sugars 0.87g 3%
Dietary Fiber 0.63g 3%
Protein 172.09g 344%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 8.5mg 47%
Calcium 222.5mg 22%
Amount Per 100 g
Calories 127.34 Kcal (533 kJ)
Calories from fat 39.88 Kcal
% Daily Value*
Total Fat 4.43g 59%
Cholesterol 65.99mg 192%
Sodium 1008.33mg 366%
Potassium 292.76mg 54%
Total Carbs 3.11g 9%
Sugars 0.1g 3%
Dietary Fiber 0.07g 3%
Protein 19.76g 344%
Vitamin C 0.1mg 1%
Iron 1mg 47%
Calcium 25.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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