Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet, and set aside.
- Combine the cream cheese, sour cream, onion, garlic powder, and sugar in a bowl, and beat until soft and well mixed. Lightly stir in the flaked imitation crab meat.
- Fill a bowl with lukewarm water. Remove a wonton wrapper from the stack, and cover the stack with a damp paper towel to keep the wrappers from drying out. With your finger, wet two adjoining edges of the wrapper with water, and place about 2 teaspoons of filling in the center. Fold the wrapper into a triangle shape, pressing out all the air and sealing the edges well. Place the filled wonton on the prepared baking sheet while you finish filling and folding the wontons.
- Bake in the preheated oven for about 15 minutes, until the wonton edges turn brown and crisp. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.08 Kcal (88 kJ) | ||
| Calories from fat | 7.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 1% | |
|---|---|---|---|
| Cholesterol | 1.77mg | 1% | |
| Sodium | 8.19mg | 0% | |
| Potassium | 8.74mg | 0% | |
| Total Carbs | 1.15g | 0% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 3.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 149.5 Kcal (626 kJ) | ||
| Calories from fat | 53.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 1% | |
|---|---|---|---|
| Cholesterol | 12.57mg | 1% | |
| Sodium | 58.12mg | 0% | |
| Potassium | 62.02mg | 0% | |
| Total Carbs | 8.17g | 0% | |
| Sugars | 2.92g | 2% | |
| Dietary Fiber | 0.38g | 0% | |
| Protein | 14.99g | 4% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 0.2mg | 0% | |
| Calcium | 25.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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