Ham Florentine Mini Cups Recipe

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Ham Florentine Mini Cups
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Ingredients:

Directions:

  1. Heat oven to 375°F In medium bowl, mix all ingredients except rolls, ham and Parmesan cheese until well blended. Set aside.
  2. Unroll dough; separate into 4 rectangles. Firmly press perforations to seal.
  3. Cut each rectangle into 6 (2-inch) squares. Press 1 square in bottom and up side of each of 24 ungreased mini muffin cups.
  4. Pat each ham slice dry with paper towel. Place 1 ham slice over dough in each cup (edges of ham will be higher than side of cup.)
  5. Spoon rounded 1 teaspoon spinach mixture onto ham in center of each cup.
  6. Bake 14 to 18 minutes or until crust is golden brown and filling is hot. To prevent excessive browning of ham, cover lightly with foil after first 5 minutes of baking. Cool in pan 1 minute. Gently remove from pan; let stand 3 minutes.
  7. Sprinkle lightly with Parmesan cheese before serving if desired and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.61 Kcal (1610 kJ)
Calories from fat 88.7 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 50.74mg 17%
Sodium 1855.35mg 77%
Potassium 379.84mg 8%
Total Carbs 34.29g 11%
Sugars 10.83g 43%
Dietary Fiber 3.46g 14%
Protein 39.23g 78%
Vitamin C 7.2mg 12%
Vitamin A 0.3mg 11%
Iron 1.2mg 7%
Calcium 239.8mg 24%
Amount Per 100 g
Calories 164.45 Kcal (689 kJ)
Calories from fat 37.92 Kcal
% Daily Value*
Total Fat 4.21g 15%
Cholesterol 21.69mg 17%
Sodium 793.31mg 77%
Potassium 162.41mg 8%
Total Carbs 14.66g 11%
Sugars 4.63g 43%
Dietary Fiber 1.48g 14%
Protein 16.77g 78%
Vitamin C 3.1mg 12%
Vitamin A 0.1mg 11%
Iron 0.5mg 7%
Calcium 102.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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