Spinach Appetizers Recipe

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Spinach Appetizers
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Ingredients:

Directions:

  1. In a large bowl, mix together chopped spinach, dry bread stuffing mix, eggs, Parmesan cheese, onion, butter and Cheddar cheese. Cover and chill in the refrigerator approximately 30 minutes.
  2. Drop the mixture by rounded spoonfuls onto a lightly greased large baking sheet. Place baking sheet in the freezer approximately 1 hour.
  3. When ready to bake, allow the balls to partially thaw, about 30 minutes.
  4. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large baking sheet.
  5. Bake the balls in the preheated oven 20 to 25 minutes, or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.42 Kcal (647 kJ)
Calories from fat 37.83 Kcal
% Daily Value*
Total Fat 4.2g 6%
Cholesterol 38.03mg 13%
Sodium 463.74mg 19%
Potassium 99.4mg 2%
Total Carbs 23.02g 8%
Sugars 2.55g 10%
Dietary Fiber 1.01g 4%
Protein 5.48g 11%
Vitamin C 0.3mg 1%
Iron 1.4mg 8%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 320.79 Kcal (1343 kJ)
Calories from fat 78.59 Kcal
% Daily Value*
Total Fat 8.73g 6%
Cholesterol 79mg 13%
Sodium 963.37mg 19%
Potassium 206.49mg 2%
Total Carbs 47.82g 8%
Sugars 5.31g 10%
Dietary Fiber 2.1g 4%
Protein 11.39g 11%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 1%
Iron 2.9mg 8%
Calcium 138.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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