Mini Ham & Cheese Cups Recipe

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Mini Ham & Cheese Cups
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Ingredients:

Directions:

  1. In a bowl, combine the first six ingredients; set aside.
  2. Divide crescent roll dough into 24 portions.
  3. Press into greased miniature muffin cups.
  4. Spoon 1 tablespoon ham mixture into each cup.
  5. Bake at 350 degrees for 13-15 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.27 Kcal (2731 kJ)
Calories from fat 421.57 Kcal
% Daily Value*
Total Fat 46.84g 72%
Cholesterol 275.2mg 92%
Sodium 1263.25mg 53%
Potassium 255.8mg 5%
Total Carbs 16.75g 6%
Sugars 4.49g 18%
Dietary Fiber 0.78g 3%
Protein 40.8g 82%
Vitamin C 3.6mg 6%
Vitamin A 1.2mg 39%
Iron 2.3mg 13%
Calcium 931.7mg 93%
Amount Per 100 g
Calories 260.08 Kcal (1089 kJ)
Calories from fat 168.09 Kcal
% Daily Value*
Total Fat 18.68g 72%
Cholesterol 109.73mg 92%
Sodium 503.69mg 53%
Potassium 102mg 5%
Total Carbs 6.68g 6%
Sugars 1.79g 18%
Dietary Fiber 0.31g 3%
Protein 16.27g 82%
Vitamin C 1.4mg 6%
Vitamin A 0.5mg 39%
Iron 0.9mg 13%
Calcium 371.5mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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