Mini Pizza Cups Recipe

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Mini Pizza Cups
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Ingredients
6
Count
Nutrition
39
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Separate dough into eight rolls; cut each into quarters. Press dough onto the bottom and up the sides of miniature muffin cups coated with cooking spray.
  2. Spoon pizza sauce into each cup. Sprinkle with onion, green pepper, pepperoni and cheese. Bake at 375° for 15-18 minutes or until crusts are browned and cheese is melted. Yield: 32 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.7 Kcal (162 kJ)
Calories from fat 8.99 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 7.5mg 2%
Sodium 90.46mg 4%
Potassium 18.81mg 0%
Total Carbs 5.57g 2%
Sugars 0.51g 2%
Dietary Fiber 0.47g 2%
Protein 1.9g 4%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 236.82 Kcal (992 kJ)
Calories from fat 55.04 Kcal
% Daily Value*
Total Fat 6.12g 2%
Cholesterol 45.87mg 2%
Sodium 553.56mg 4%
Potassium 115.08mg 0%
Total Carbs 34.1g 2%
Sugars 3.11g 2%
Dietary Fiber 2.9g 2%
Protein 11.61g 4%
Vitamin C 8.7mg 2%
Iron 2.5mg 2%
Calcium 84.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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