Creole Chicken Grill Recipe

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Creole Chicken Grill
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Ingredients:

Directions:

  1. Combine all seasoning ingredients in a plastic zipper bag.
  2. Add the split chicken breasts and toss to coat throroughly with the seasoning.
  3. Prepare your grill; grill seasoned chicken breasts as you normally would, generally around 25 minutes depending on grill heat and size of the pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.06 Kcal (264 kJ)
Calories from fat 27.08 Kcal
% Daily Value*
Total Fat 3.01g 5%
Cholesterol 6.15mg 2%
Sodium 1248.11mg 52%
Potassium 153.32mg 3%
Total Carbs 7.12g 2%
Sugars 0.43g 2%
Dietary Fiber 2.04g 8%
Protein 3.29g 7%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 245.21 Kcal (1027 kJ)
Calories from fat 105.29 Kcal
% Daily Value*
Total Fat 11.7g 5%
Cholesterol 23.91mg 2%
Sodium 4853.25mg 52%
Potassium 596.2mg 3%
Total Carbs 27.69g 2%
Sugars 1.66g 2%
Dietary Fiber 7.92g 8%
Protein 12.8g 7%
Vitamin C 4.3mg 2%
Vitamin A 0.2mg 2%
Iron 7.8mg 11%
Calcium 185.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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