Blackening Seasoning Mix Paul Prudhomme Recipe

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Blackening Seasoning Mix Paul Prudhomme
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Ingredients:

Directions:

  1. Combine all ingredients. Keep unused portion in tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.12 Kcal (38 kJ)
Calories from fat 2.11 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 970.59mg 40%
Potassium 51.56mg 1%
Total Carbs 1.96g 1%
Sugars 0.19g 1%
Dietary Fiber 0.79g 3%
Protein 0.4g 1%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 11mg 1%
Amount Per 100 g
Calories 163.07 Kcal (683 kJ)
Calories from fat 37.65 Kcal
% Daily Value*
Total Fat 4.18g 0%
Sodium 17357.87mg 40%
Potassium 922.01mg 1%
Total Carbs 34.96g 1%
Sugars 3.44g 1%
Dietary Fiber 14.21g 3%
Protein 7.06g 1%
Vitamin C 6.8mg 1%
Vitamin A 0.5mg 1%
Iron 9mg 3%
Calcium 197.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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